Look around you and notice the little beautiful details of your everyday life. The world is full of wonderful things and you should be sure to take notice of them.
“When one has a grateful heart, life is so beautiful.”Roy T. Bennett
Things you can do, see, notice, and feel that tell you life is beautiful.
- Wake up in the morning and realize you are alive and today is your day.
- Living every day with purpose makes life meaningful. One must perform some action or complete a task.
“Life isn’t about waiting for the storm to pass, It’s about learning to dance in the rain.”Vivian Greene
- Nature sunshine, moonshine, flowers, trees, animals. A study published in Nature in 2019 found that recreation at home can be beneficial for your health and can begin to pay off at 120 minutes a week. Only two hours of benefits per week, with 200-300 minutes maxed out.
“Keep your head high, keep your chin up, and most importantly, keep smiling, because life’s a beautiful thing and there’s so much to smile about.”
Marilyn Monroe
- You feel better when you hug someone.
- Exercise your body makes it happy. Physical activity can improve your muscle strength and endurance.
- Doing one small thing for someone else. The act of helping others enhances social interaction, distracts people from their own troubles, and improves self-esteem and competence.
- Take action to achieve your goals and speak out.
- Follow your passions, hobby, job, book, animal.
“Dwell on the beauty of life. Watch the stars, and see yourself running with them.”Marcus Aurelius
- Spend time in nature.
- Exercise & meditate.
- Take action for your goals.
- Offer to help others.
- Follow your passion.
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